Patrick J. McDaid, M.D.

By now, the majority of us have transitioned from working in an office to working at home. For some, a home office may already be something you have set up. For others, it means sitting at the kitchen table or on the couch with a laptop propped up on a pillow. As we navigate this new “work from home” environment, we must keep in mind that our bodies, hands and wrists need to be situated in a healthy, ergonomic manner. This will assure that you do not develop new, or aggravate