Patrick J. McDaid, M.D.

Remember the last time you were at the beach, basking in the golden afternoon sun as you wiggled your fingers in the sand? When you closed your eyes and drew in a long, deep breath, and exhaled all your stresses away? Somehow, in the comforting warmth of the shore, you could feel every tense muscle in your body completely relax, and your mind follow suit. As it turns out, this physical and mental sensation isn’t exclusive to stressed out workers attempting to unwind on a beac